The Salt Room: What to expect…

The Salt Room: What to expect... image shows guest at Sweetfern Center for Wellbeing + the Himalayan Salt Room
Our guests enjoying time at the Center + the beautiful, therapeutic Himalayan Salt Room

A feel good experience… ALWAYS! A place to relax + restore alone or with others. A sweet escape from it ALL! An intimate and therapeutic space to relax + restore with friends, family… or on your own.

Himalayan salt has 84 trace elements + minerals; the salt is anti-bacterial, anti-fungal and anti-microbial; it is a naturally detoxifying experience. Relaxing music plays during the session. You may bring a book, but will most likely relax into a meditative state during.

Seating depends on number of people – up to 9 may sit in comfortable scoop chairs; up to 4 may lay down on cushions in a relaxing restorative position on the floor in the Himalayan salt. Individuals and couples may choose these options or a zero gravity recliner.

Bolsters and blankets are provided for comfort. Sessions do not begin until you are completely comfortable. The room is climate controlled; the air is dry, not steam or hot. Comfortable clothing recommended. Shoes are removed to experience the space.

Tammy Miller, Founder and Owner of Sweetfern Center for Wellbeing LLC Interviewed by Annie Wagoner on the Core Nourishment Podcast Episode #26

When Tammy Miller, Owner and Founder of Sweetfern Center for Wellbeing LLC accepted the invitation from Annie Wagoner of Core Nourishment as guest on the Core Nourishment podcast to share her story behind her work, and her life purpose, she was honored by the request from Annie, a true inspiration – a Mom, yoga teacher, health coach, personal trainer – and great beacon of light in this world… and Tammy also knew it was time. Tammy knew sharing her story could potentially help others who have experienced trauma and tragedy that is keeping them from living their best life. It was energy healing, and an alternative – mind, body and spiritual – approach that supported Tammy in healing her trauma. On the other side of her healing journey, Tammy knew she needed to help support others in healing, in their own personal growth and through life changes – thus her mission at Sweetfern Center for Wellbeing LLC. It is Tammy’s wish that someone out there listening to the podcast hears her story and finds a glimmer of light and hope to start them on their healing journey. Listen to the podcast.

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